Blueberry and Baobab Lift

Sharp, sweet, creamy, fragrant and smooth and let’s not forget, packed with antioxidants too!! Another great recipe from the Yozuna kitchen.

This vitamin packed smoothie is like no other as it contains the fruit pulp of the Baobab. The baobab tree is the oldest tree in Africa and is known as the tree of life or the upside down tree. The fruit is naturally rich in vitamin C, packed with dietary fibres and also has a prebiotic effect on your digestion.

• Prep time: 2 minutes

Serves 2

Ingredients

• 200ml apple juice
• 100ml Natural Yogurt
• 1 banana, frozen
• 180g Blueberries
• 10-20g Baobab fruit powder (Get this from Yozuna!)
• 1 tsp flax seed (optional)

Instructions

1. Add the yogurt and apple juice together in a food blender, and blitz until smooth.
2. (Flax can be added now, however please note it my have a slight gritty texture when consumed but the health benefits will outweigh this.)
3. Add banana, baobab powder and blueberries and blend until smooth.
4. Pour into tall glasses.

Enjoy straight away!

As always it’s best to use seasonal fruit and veg when ever possible.

Tags: drink, smoothie, Yozuna

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